Category: Health & Wellness
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6 Things ER Nurses Wish Patients Knew
(But We Can’t Always Say Out Loud) I’ve been an ER nurse long enough to know that most people don’t end up in the emergency room on their best day. In most instances, people arrive to the emergency room with an array of emotions and feelings. They’re scared. Hurting. Overwhelmed. Or just completely unsure if…
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New Year | New Boundaries
Boundaries are one of the greatest forms of self-love. Choosing yourself doesn’t mean you love others less. It means you respect yourself enough to protect your energy and mental well-being.
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The Honest Goat
As many of you already know, my heart overflows for all things homemade and homegrown! So, it should come as no surprise that I absolutely adore The Honest Goat and their incredible array of hand-crafted products centered around skincare using goat milk and tallow. The Honest Goat, a small, family-owned gem nestled in the breathtaking…
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6 Health & Wellness Products To Love
As I gracefully march into my forties, I’ve come to appreciate the wisdom in the saying, “health is wealth” – who knew? Turns out, my nights of partying like a rockstar and sipping cocktails until the wee hours are so last decade. Now, you’ll find me in my PJs, binge-listening to podcasts and devouring self-help…
The Lifestyle Passport 