As I gracefully march into my forties, I’ve come to appreciate the wisdom in the saying, “health is wealth” – who knew? Turns out, my nights of partying like a rockstar and sipping cocktails until the wee hours are so last decade. Now, you’ll find me in my PJs, binge-listening to podcasts and devouring self-help books like they’re martinis, all in a noble quest to undo the damage I inflicted on my body in my 20’s.
Long gone are the good old days of questionable decisions and browned out fun!
So, after countless trials, errors, and what can only be described as a game of health and wellness trend discussion ping-pong (not to be confused with beer-pong) between my former browned out partner-in-crime (yes Laur – I’m talking about you), here are six products that I have found and simply can’t get enough of.
Health & Wellness
Why I Love It…


The Omnilux Contour Mask is basically an extension of me at this point! I slap it on every night like I’m preparing for my own personal spa day at home. Seriously, this red and near infrared light mask is a must. Out of all the masks I’ve tried, the Omnilux is the diva of the bunch. It’s soft, easy to use, and comes with a portable battery, perfect to pack when traveling.
LOVES: FDA Approved. Stimulates Collagen Production. Reduces Fine Lines & Wrinkles. Improves Skin Pigmentation.
The Epionce Daily Tinted Shield and I are basically best friends now – it’s a love story for the ages! This tinted bestie boasts an SPF of 50, which means my skin is safe from accumulating those dreaded sun spots I am trying to avoid. And let me tell you, even though it’s tinted, it’s like magic: it has the power to match every skin tone. (Seriously, I challenge you to prove me wrong. You can’t!) I’ve been glued to this gem for two years, and switching would be like giving up red wine—absolutely unthinkable!
LOVES: Light Weight. Water Resistant. Not Oily.


The Kroma 24K Bone Broth is a must! I slurp down this liquid gold every day without fail. My taste buds have declared a tug-of-war between the 24K Beef Bone Broth and the 24K Chicken Bone Broth – I honestly love them both! They both soothe my digestive system and support my gut health, giving me a VIP pass to the good life.
LOVES: Bovine Collagen Supports Hair, Skin, Nails, & Joints. Turmeric for Inflammation and Immunity.
I am absolutely in love with all things Nutrafol. Serious question, why don’t they warn young girls that hair thinning is the next unwanted gift life throws your way as you age? They really should! I’ve ditched all my questionable life choices from the last decade, and my thick locks decided to pack their bags and leave with them. Thank the sweet lord for Nutrafol! The supplements and hair serum have turned this balding damsel into a hair-raising hope machine!
LOVES: Easy to Use. Daily Supplement.


Do you ever wake up in the morning, glance in the mirror, and think you just lost a boxing match with Mike Tyson? No? Sometimes I wake up looking like I just watched the episode where George O’Malley dies on repeat. Holy puffy face! Enter my secret weapon: the Blumene! This three-light microcurrent gadget massages and warms my face like it’s trying to wake it up from a slumber party gone wrong, helping to reduce swelling and kickstart lymphatic drainage.
LOVES: Easy to Use. Feels Amazing. Compact Design.
NAD+ Injections are like my magical elixir for cellular repair and increased energy. I give myself a shot three times a week at home, and let’s just say, they’re practically resurrecting me! Watch out, world—it’s like I’m back from the dead, ready to conquer the day… or at least the treadmill!
LOVES: Cellular Repair. Energy Boost. Anti-Aging. Metabolic Support.

Have a burning question or a witty thought you want to share? Feel free to toss a comment below or swing by my Instagram page (@Cammie804) and slide into my DMs! Until we meet again – here’s to the adventures of our youthful shenanigans!

